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FREE DELIVERY ON ALL ORDERS OVER $100

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FAST DELIVERY NZ 1 - 3 DAYS & INTERNATIONAL 3 - 10 DAYS

100 Exercises In Mindfulness Scratch Poster

Do you feel like your life has fallen into a routine… same thing, different day?!  Well, you need this 100 Exercises in Mindfulness Scratch Poster to energise you! 

This poster has 100 great ideas for little self-improvements. They range from physical health stuff to mental health stuff to helping others, all with the aim of helping you be a better you! 

All you have to do is read the prompt on the poster, complete it, and then scratch it off to reveal the colourful icon underneath. And, once you’ve scratched it off, you might just feel like doing it again, just because it made you feel so darn good!

Free Delivery

FREE DELIVERY ON ALL ORDERS OVER $100

Fast Delivery

FAST DELIVERY NZ 1 - 3 DAYS & INTERNATIONAL 3 - 10 DAYS

More About Shipping And Delivery

NEW ZEALAND DELIVERY

Urgent Courier: 1-2 working days

Standard Delivery: 2-3 working days

Rural Delivery: 3-5 working days

For extra urgent orders, please add "Rush My Order" before heading to checkout & we will arrange super fast dispatch of your order!

INTERNATIONAL DELIVERY

Australia: 2-6 working days

Rest of World: 3-10 working days

For more information on shipping & shipping rates please see our Delivery & Shipping Page.

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